A lot of times in life we find that there are various factors that hold us back from reaching our full potential. Through the practice of gratitude we can simplify our lives and open our eyes to a world full of opportunities and the gifts life has to offer. Together we can create a world full of energy – love – laughter – and gratitude.
Hey there! I’m Angelina Anzalone – owner and creator of Coffee With A Splash of Gratitude. I’m a 25 year old from Buffalo, NY and here is a brief overview of my story.
For the majority of my life I have always been surrounded by negativity. Growing up a gymnast, then a dancer I immersed myself into a field where you could never be good enough. Fast forward through many internal struggles with body image, depression, anxiety, and a whole whirlwind of relationships – I found myself in one of the most depressive states of my life.
I woke up one day and decided that I’ve had enough. I’ve had enough of the negativity that was my life. I was no longer going to let others bring me down when all I wanted to do was help bring them up. So two years ago, I finally decided to woman up and work towards a life full of positivity, self-love, and gratitude.
That brings me here. It has always been my passion to help build up others – to show them their self worth – that they’re not alone. Through the practice of gratitude I have been able to change my life around for the better – and well – now its time for me to help you do the same.
What you’ll find here:
This blog is intended to share the beautiful practice of gratitude and motivation – to create a space and community where we can build each other up to be the best versions of ourselves. Everything will be broken down into three sections: Motivational Monday – Let’s Be Grateful – How was your week? Let’s chat about it!
Every Monday, rain or shine, let’s get motivated together to rock the week!
Let’s Be Grateful
Gratitude is one of the biggest players in this thing we call life. It is a practice that will impact your life on a level you didn’t even know was possible and ultimately lead you live a life full of love and positivity. Here I will share with you ways that you can incorporate the practice of gratitude into your life, and on this journey you will find that you are starting to live the purest – most beautiful version of your life possible.
How was your week? Let’s chat about it!
How was your week? Let’s chat about it! – We often find ourselves being asked/asking others how their week was…but in reality, most of the time, we are not actively listening to what they are telling us. Let’s take the time to listen to each other and ultimately learn some powerful life lessons of gratitude through others – and better yet use this as an opportunity to show those around us how powerful the practice of gratitude truly is.
Want to connect on a more personal level? Shoot me an email – I’d love to meet up for coffee and chat!
Bring Me In to Speak
I will create sessions unique to you & your group to help you reach your peak performance state in all aspects of life. Learn how to wholeheartedly crush it one step at a time – all through the amazing practices of gratitude!